Ingredients

1 large onion , chopped
6 cloves garlic , chopped
1/2 green bell pepper , chopped
8 small whole peeled potatoes
1 can tomato sauce
1/2 cup dry white wine
1/2 tablespoon cumin
1 leaf fresh sage
salt and pepper to taste
2 pounds chicken leg quarters
Jenny's Cuban-Style Slow-Cooker Chicken Fricassee is the perfect dish for anyone who loves the rich and complex flavors of Cuban cuisine but doesn't have hours to spend in the kitchen. This dish brings together classic Cuban ingredients like garlic, cumin, and bell pepper to create a mouth-watering fricassee that is sure to please anyone at the dinner table. Served over hot rice or with a slice of fresh crusty bread, this dish is the ultimate comfort food for any occasion. The slow-cooking process ensures that the chicken is fully cooked and incredibly tender, so you can spend less time in the kitchen and more time enjoying your meal with friends and family.

Instructions

1.Add all ingredients except for the chicken to the slow cooker and stir to combine.
2.Nestle the chicken leg quarters into the mixture, ensuring that they are completely coated.
3.Cook on low for 7-8 hours or on high for 3-4 hours, until the chicken is tender and fully cooked.
4.Serve hot over rice or with crusty bread.

PROS

This recipe is incredibly easy to prepare and requires minimal prep work.

Slow-cooking the chicken results in incredibly tender and flavorful meat that falls right off the bone.

The dish is also incredibly versatile and pairs well with a variety of different sides and garnishes.

CONS

While this recipe is incredibly delicious, it does require the use of a slow cooker, which may not be available to everyone.

Additionally, the dish may be too spicy for some palates, as it contains cumin and fresh sage in addition to the bell pepper and garlic.

HEALTH & BENEFITS

This recipe is rich in lean protein, providing all of the essential amino acids needed for optimal health.
The inclusion of potatoes and bell pepper provides additional fiber and essential vitamins and minerals.

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