Jenny’s Chicken Curry

Jun 06, 2023June 6, 20230 5
Jenny's Chicken Curry Recipe
in Main

Prep

20 min

Cook

50 min

Ready In

70 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1/2 - 1 1/2-1 kg boneless skinless chicken breasts or 1/2-1 kg skinless boneless chicken tenderloins
1 large onion , finely chopped
4 -5 garlic cloves ( or to taste )
3 -4 tablespoons olive oil
2 tablespoons raw sugar
salt ( to taste )
2 -3 tablespoons bolsts curry powder ( hot or mild to taste )
2 -3 cups water
5 -6 large potatoes , diced small , reduce heat , simmer approx 8 to 10 mins

Nutrision Information

Servings Per Recipe
4-6
Calories
476
Sugar
7g
Fat
25g
If you're looking for a hearty and flavorful meal that can easily feed a crowd, look no further than Jenny's chicken curry. This classic Indian dish is made with boneless, skinless chicken breasts or tenderloins and is packed full of flavor thanks to the use of fragrant spices like curry powder, garlic and onion. The dish is typically served with rice or naan bread and is a great way to use up any leftover chicken or potatoes you may have on hand. Give it a try and see why this dish has become a favorite of home cooks all over the world.

Instructions

1.Heat oil in a large saucepan over medium heat. Add onion and garlic and cook until onion is translucent.
2.Add curry powder, sugar and salt. Cook for a few minutes until fragrant.
3.Add chicken and cook until browned on all sides.
4.Add water and stir to combine. Reduce heat and let simmer for 30 minutes.
5.Add diced potatoes and simmer for an additional 20 minutes or until potatoes are fork-tender.
6.Serve with rice or naan bread.

PROS

Jenny’s chicken curry is a delicious and flavorful dish that can easily feed a crowd.
It’s also a great way to use up any leftover chicken or potatoes you may have on hand.
The spices in the dish provide many health benefits including improved digestion, reduced inflammation and a boost to the immune system.

CONS

The dish can be quite spicy, so if you’re sensitive to spicy food, you may want to adjust the amount of curry powder used.
Additionally, the dish can be a bit time-consuming to prepare due to the need to dice the potatoes and let them simmer for 20 minutes.

HEALTH & BENEFITS

The spices in Jenny’s chicken curry, particularly the curry powder, have been linked to numerous health benefits. The spices can help to improve digestion, fight inflammation and boost the immune system. Additionally, the chicken used in the recipe is a great source of protein and the potatoes provide complex carbohydrates.

Print

Leave a Reply

Your email address will not be published.