Jemput Jemput (Indonesian Banana Fritters)

May 21, 2023May 21, 20230 2

Crunchy and Sweet Jemput Jemput (Indonesian Banana Fritters) Recipe

by The Chefin Appetizer

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

324

Sugar

14g

Fat

15g

Jemput Jemput is a popular Indonesian snack and dessert made from mashed ripe bananas, all-purpose flour, and sugar, formed into small balls or flower shapes, then deep-fried until golden brown. This dish is usually served as a snack during tea time or as a dessert after the main course. Jemput Jemput has a crunchy texture on the outside and a soft and chewy texture on the inside, with a sweet banana flavor. It is a versatile dish that can be enjoyed by all ages. This recipe has been modified to enhance the flavor and reduce the amount of sugar in the recipe.

Instructions

1.	In a mixing bowl, sift flour, salt and baking powder together.
2.	In another bowl, mash ripe bananas and add sugar until well combined.
3.	Add the flour mixture to the mashed bananas gradually, mixing until a soft batter is formed.
4.	Heat oil in a deep pan over medium heat.
5.	Use a tablespoon to scoop the batter and gently roll it in the oil.
6.	Fry jemput jemput until golden brown, about 2 minutes on each side.
7.	Remove the fritters and drain excess oil on a paper towel.
8.	Serve jemput jemput warm and enjoy!

PROS

Jemput Jemput is easy and quick to make, requiring only a few basic ingredients that are usually available at home.

It is delicious as a snack or a dessert and can be served with coffee or tea.

This recipe is vegetarian and gluten-free.

CONS

Jemput Jemput is deep-fried, which means it is high in calories and fat.

It should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Bananas are rich in fiber, vitamins B6 and C, and potassium.
They support digestive health, boost the immune system, and regulate blood pressure.
In this recipe, the use of ripe banana and a small amount of sugar help to satisfy sugar cravings in a healthier way compared to consuming highly processed desserts.

	5/8 cup all-purpose flour
	1 pinch salt
	1 teaspoon baking powder
	6 medium ripe bananas
	3 tablespoons white sugar ( or more )
	oil ( for frying )