PROS
This salad has a unique flavor that will win the hearts of many people.
A great addition to any mealtime gathering, and very easy to prepare!
CONS
While this salad is generally healthy, the Miracle Whip adds a bit of fat and calories.
Many people may not appreciate the sweetness of the salad which is a matter of personal preference.
HEALTH & BENEFITS
Pineapple, which is a main component of this salad, can provide many health benefits; it is packed with vitamins, minerals, and fiber that can help boost our immune systems, aid in digestion, and reduce the risk of chronic diseases in the long run. In addition, corn is also a good source of fiber as well as various vitamins and minerals, including Vitamin A, Carotenoids and Lutein. It is also anti-inflammatory thanks to the high level of antioxidants in it.
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