PROS
Jeliju’s Kung Pao Chicken is a popular Chinese dish with a spicy and nutty flavor.
It’s quick and easy to make at home, and the use of lean chicken breast and peanuts makes it a nutritious dish.
CONS
This dish can be quite spicy for some people, so you may want to adjust the amount of dried red chilies used or remove the seeds.
It’s also important to be careful when stir-frying the chicken to ensure it’s fully cooked through.
HEALTH & BENEFITS
The chicken used in this recipe is high in protein, which is essential for building and repairing muscles. Peanuts are also a good source of healthy fats, fiber, and minerals such as magnesium and phosphorus. The use of garlic and red bell pepper provides additional nutritional benefits such as vitamin C and antioxidants.
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