Jean-Pierre’s Cod Fish Soup

Jun 09, 2023June 9, 20230 14
Jean-Pierre's Cod Fish Soup recipe for seafood lovers
in Soup

Prep

20 min

Cook

45 min

Ready In

1 hr 5 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3/4 cup light mayonnaise
4 cloves garlic , crushed
1 teaspoon saffron powder
4 teaspoons plain dry bread crumbs
1 teaspoon red pepper flakes
1/2 French baguette , sliced into 1/4 inch rounds
1 tablespoon olive oil
4 cloves garlic , minced
1/2 medium onion , chopped
1 leek , bulb only , chopped
1 pinch saffron powder
1 bay leaf
3/4 cup white wine
1/3 cup red wine
4 ounces cod fillets
1 cup water
1 cup beef broth
1 roma ( plum ) tomato , seeded and chopped
1 1/2 teaspoons lemon juice
3 tablespoons chopped fresh parsley , divided
1 tablespoon all-purpose flour
1/2 cup half-and-half cream
1 cup grated Gruyere cheese

Nutrision Information

Servings Per Recipe
4
Calories
546
Sugar
2g
Fat
36g
Jean-Pierre's Cod Fish Soup is a French-inspired dish that is hearty and delicious. Made with cod fillets and a variety of flavorful ingredients, including garlic, saffron, and Gruyere cheese, this soup is sure to impress. The dish is perfect for a cozy night in or for impressing dinner guests. The French baguette rounds add a crunchy and flavorful touch, while the saffron powder gives the soup a unique and exotic flavor. Whether you are a seafood lover or simply looking for a delicious and hearty meal, Jean-Pierre's Cod Fish Soup is the perfect choice.

Instructions

1.Preheat oven to 400°F (200°C).
2.In a small mixing bowl, combine the mayonnaise, crushed garlic, and saffron powder. Mix well and set aside.
3.In a shallow dish, combine the dry breadcrumbs and red pepper flakes. Dip the baguette rounds into the breadcrumb mixture, coating both sides.
4.Place the coated baguette slices on a baking sheet and drizzle with olive oil. Bake for 5-7 minutes or until lightly toasted and golden brown.
5.In a large soup pot, heat the olive oil over medium heat. Add the minced garlic, chopped onion, and chopped leek. Cook for 3-4 minutes or until softened.
6.Add the saffron powder, bay leaf, white wine, and red wine to the pot. Stir to combine and bring the mixture to a boil. Reduce the heat and let simmer for 5-7 minutes.
7.Add the cod fillets, water, beef broth, chopped tomato, and lemon juice to the pot. Stir gently to combine.
8.Add 2 tablespoons of chopped parsley to the pot and stir gently. Let the soup simmer over low heat for 15-20 minutes or until the cod is cooked through.
9.In a small mixing bowl, whisk together the flour and half-and-half cream. Slowly pour the mixture into the soup pot, stirring constantly to prevent lumps. Cook for an additional 5-7 minutes or until the soup has thickened slightly.
10.Remove the bay leaf from the soup and discard. Ladle the soup into bowls and top each bowl with the grated Gruyere cheese and remaining tablespoon of chopped parsley.

PROS

Jean-Pierre’s Cod Fish Soup is a delicious and hearty meal that is perfect for seafood lovers.
The soup is rich and flavorful, with tender cod that melts in your mouth.
The saffron adds a unique and exotic flavor to the dish, while the Gruyere cheese on top adds a creamy finish.
This soup is perfect for a cozy night in or for impressing dinner guests.

CONS

The dish contains mayonnaise which is considered high in fat.
The recipe involves a bit of preparation and cooking time, and requires several ingredients.

HEALTH & BENEFITS

Cod fish is a good source of protein, vitamins, and minerals. It is also rich in omega-3 fatty acids, which have been linked to reducing inflammation, improving brain health, and reducing the risk of heart disease. Saffron has been shown to have antioxidant and anti-inflammatory properties, and may help improve mood and reduce symptoms of depression.

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