JD’s Pumpkin Soup

May 30, 2023May 30, 20230 2
Savory JD's Pumpkin Soup for a Cozy Evening
in Soup

Prep

30 min

Cook

30 min

Ready In

1 hour

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs pumpkin
1 lb potato
1 large onion , diced
1 large green bell pepper
2 stalks celery , chopped
3 bay leaves
1 teaspoon dried thyme
1 tablespoon curry powder
1 tablespoon chicken stock powder
1 liter water ( approx )

Nutrision Information

Servings Per Recipe
6
Calories
130
Sugar
4g
Fat
0.5g
JD's Pumpkin Soup is a delicious and savory take on traditional pumpkin soup. With the added spices of curry powder and dried thyme, this soup is perfect for cooler fall evenings. Its thick and creamy texture is achieved by blending the soup until smooth, making it a comforting and satisfying meal. This soup is vegetarian and can easily be made vegan, making it a great choice for those with dietary restrictions. Serve it with a side of crusty bread for a perfect dinner.

Instructions

1.Cut the pumpkin and potatoes into small cubes.
2.In a large pot, add the pumpkin, potato, onion, green bell pepper, celery, bay leaves, dried thyme, curry powder, and chicken stock powder.
3.Add 1 liter of water to the pot and bring to a boil.
4.Reduce the heat to low and let the soup simmer for 20-30 minutes, or until the pumpkin and potatoes are tender.
5.Remove the bay leaves and use an immersion blender to blend the soup until smooth.
6.Serve hot and enjoy!

PROS

JD’s Pumpkin Soup is packed with flavor and perfect for fall evenings.

The soup is vegetarian and can easily be made vegan by swapping the chicken stock powder for vegetable stock powder.

It is also a great source of vitamins A and C, potassium, and fiber.

CONS

While delicious, this soup does require some prep work with the chopping of the vegetables and blending of the soup.

The curry powder may also be too spicy for some palates.

HEALTH & BENEFITS

Pumpkin, a main ingredient in this soup, has been shown to have immune-boosting properties thanks to its high levels of vitamin A and antioxidant properties.
Potatoes are also a good source of fiber and potassium.

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