Ingredients

4 -8 ounces farfalle pasta
1 lemon , zest and juice
10 ounces tuna in water , drained
4 -5 spring onions , chopped
10 -15 large fresh basil leaves , finely chopped
20 black olives , chopped
1 -2 roasted pimiento , chopped ( optional )
1/4 cup olive oil
salt , to taste
pepper , to taste
grated parmesan cheese , for garnish ( optional )
Javier's Farfalle Tonno with Fresh Basil and Greek Olives is a delicious and satisfying pasta dish that combines the flavors of fresh basil and Greek olives with tender tuna and tangy lemon. The dish has a light and refreshing taste that is perfect for warm weather months, but can also be enjoyed year-round. Whether served as a main course for dinner or a flavorful lunch, this dish is sure to become a favorite in your recipe collection. Try it today and discover the deliciousness of this easy and flavorful dish!

Instructions

1.Cook the farfalle pasta according to package instructions, then drain and set aside.
2.In a large mixing bowl, combine the lemon zest, lemon juice, tuna, spring onions, fresh basil, black olives, roasted pimiento (if using), and olive oil, mixing well.
3.Add the cooked farfalle pasta to the mixing bowl and toss to combine with the other ingredients.
4.Season with salt and pepper to taste. Serve garnished with grated parmesan cheese, if desired.

PROS

Javier’s Farfalle Tonno with Fresh Basil and Greek Olives is a simple and flavorful pasta dish that can be prepared quickly and easily.
It is filling, satisfying, and perfect for a quick dinner or lunch.

CONS

Although this dish is relatively healthy, its high calorie and carbohydrate content may not be suitable for people who are trying to lose weight or watch their carb intake.

HEALTH & BENEFITS

Javier’s Farfalle Tonno with Fresh Basil and Greek Olives is a great source of protein and carbohydrates, which can provide sustained energy throughout the day. The dish also contains healthy fats from the olives and olive oil, as well as antioxidants from the fresh basil.

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