Javanese Roasted Salmon and Wilted Spinach

May 27, 2023May 27, 20230 2
Javanese Roasted Salmon and Wilted Spinach recipe
in Seafood

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup unsalted butter , plus
3 tablespoons unsalted butter , divided
1 teaspoon dry crushed red pepper
1 garlic clove , minced
1/2 cup packed golden brown sugar
1/2 cup fresh lime juice
1/2 cup soy sauce
2 teaspoons cornstarch , dissolved in
2 teaspoons water
8 salmon fillets
2 bags Baby Spinach

Nutrision Information

Servings Per Recipe
8
Calories
479
Sugar
25g
Fat
28g
Javanese Roasted Salmon and Wilted Spinach is a flavorful and healthy dish that is perfect for a weeknight dinner or a special occasion. The dish features fresh salmon fillets coated in a savory and sweet sauce made from brown sugar, soy sauce and lime juice. The salmon is roasted to perfection and served with wilted spinach for a simple yet elegant meal. The flavors of this dish are inspired by the cuisine of Java, an island in Indonesia known for its unique blend of spices and flavors.

Instructions

1.Preheat oven to 450° F.
2.Melt 1/2 cup unsalted butter in a saucepan over medium heat.
3.Add red pepper and garlic. Sauté for 1 minute.
4.Add sugar, lime juice and soy sauce. Simmer for 5 minutes.
5.Whisk in cornstarch mixture, simmer for 1 minute.
6.Arrange salmon fillets on a baking sheet lined with parchment paper.
7.Brush the sauce generously over the salmon fillets.
8.Bake for 8-10 minutes or until cooked through.
9.While the salmon cooks, heat remaining butter in a skillet over medium heat.
10.Add spinach and cook until just wilted.
11.Serve the salmon with the wilted spinach and enjoy!

PROS

This dish is a healthy and delicious way to get more omega-3 fatty acids into your diet.

Salmon is also a great source of protein.

CONS

Salmon can be expensive and some people may not enjoy the strong flavor of fish.

The sauce in this recipe is high in sugar and can be high in sodium if using regular soy sauce.

HEALTH & BENEFITS

Salmon is a great source of omega-3 fatty acids, which have been shown to support heart health and brain function.
Spinach is also packed with nutrients like iron and vitamin K.

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