PROS
Javanese Lamb Curry is a flavorful and spicy dish that is packed with protein and rich in spices.
The dish is easy to make, and can be prepared ahead of time by marinating the lamb overnight.
CONS
If you are not a fan of spicy food, this dish might not be for you.
The dish can also be high in calories and fat depending on the cut of lamb used.
HEALTH & BENEFITS
Javanese Lamb Curry is an excellent source of protein and contains a variety of spices that have been linked to various health benefits.
Coriander has been found to aid in digestion and reduce inflammation, while ginger has been found to have anti-inflammatory and antioxidant properties. Saffron may help reduce symptoms of depression and PMS, and may also have cancer-fighting properties.
Leave a Reply