PROS
Javaher Polow is a stunning and delicious centerpiece of any dinner party.
It will have everyone marveling at the beauty of the dish, and the delectable complexity of flavors in this traditional Persian cuisine.
The colorful barberries and saffron are joyful to the eye while the mixture of sweet and sour flavors will make one’s taste buds very happy.
CONS
Javaher Polow is quite time-consuming to make due to the many steps involved, but the end result is worth the effort.
It is high in carbs and calories, so portion control is recommended for those watching their weight.
It’s also high in sugar due to the dried fruits and the addition of sugar in the recipe, so it may not be the best choice for those with diabetes.
HEALTH & BENEFITS
Javaher Polow contains barberries, raisins, and carrot, among other ingredients, all of which provide a range of vitamins and minerals beneficial to health.
Carrots are high in Vitamin A, B6, and potassium, which helps the body regulate blood pressure and improve vision.
Barberries contain vitamin C and help the body to naturally detoxify.
Raisins are rich in iron and heart-healthy potassium which helps to regulate blood pressure and the health of the circulatory system.
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