Jauhelihapihvit Keitto (Finnish Hamburger Soup, Also Moijakka)

May 11, 2023May 11, 20230 1
Finnish Hamburger Soup Recipe: Warm, Hearty, and Delicious
in Soup

Prep

15 min

Cook

35 min

Ready In

50 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 medium turnip , diced 1 inch
5 large potatoes , diced 1 inch
5 carrots , sliced 1 inch
3 stalks celery , sliced 1 inch
1 medium yellow onion , diced 1 inch
1 lb hamburger , chopped into 1 inch size pieces
1/2 teaspoon black peppercorns
12 allspice berries or 1 tablespoon ground allspice
4 dried bay leaves
salt , to taste

Nutrision Information

Servings Per Recipe
6
Calories
298
Sugar
6g
Fat
12g
Jauhelihapihvit Keitto, also called Moijakka, is a traditional Finnish soup that dates back to the 19th century. It's a warm and hearty soup made with a combination of turnips, potatoes, carrots, celery, onion, and hamburger meat. The soup is seasoned with black peppercorns, allspice berries, and bay leaves, which really gives it a unique flavor. Jauhelihapihvit Keitto is typically enjoyed during the cold winter months in Finland and is a staple in many households. It's a delicious and comforting soup that's perfect for cozy nights in with friends and family.

Instructions

1.In a large pot, add the diced turnip, potatoes, carrots, celery, and onion with enough water to cover them completely.
2.Add the black peppercorns, allspice berries, and bay leaves to the pot.
3.Bring the pot to a boil, then reduce the heat and let it simmer for 10 minutes.
4.Add the chopped hamburger to the pot, and cook for another 20-25 minutes until the hamburger pieces are cooked through.
5.Season with salt to taste, and serve hot!

PROS

Jauhelihapihvit Keitto is a hearty, warm, and comforting soup, packed with delicious flavors.

It’s a simple recipe that’s easy to make and perfect for cold weather.

The soup is also a great way to use leftover hamburger meat.

CONS

While Jauhelihapihvit Keitto is low in calories, it’s a high-carbohydrate meal and may not be suitable for low-carb or keto diets.

The recipe calls for ground beef, which is high in saturated fat and may not be suitable for a heart-healthy diet if consumed in excess.

HEALTH & BENEFITS

The turnip and carrots in Jauhelihapihvit Keitto are rich in vitamins and minerals, like vitamin C and potassium.
Celery is also a great source of antioxidants and may help lower inflammation in the body.
Overall, the soup is a great way to incorporate more vegetables into your diet.

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