Jason’s Chicken Parmesan

May 10, 2023May 10, 20230 4
Jason's Chicken Parmesan is a deliciously crispy and cheesy Italian-American classic dish
in Entree

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

3 boneless skinless chicken breasts
1 tablespoon olive oil
1 egg
2 tablespoons milk
1 1/2 cups dried Italian seasoned breadcrumbs
1/2 cup fresh grated parmesan cheese
1 1/2 cups grated mozzarella cheese
1 can spaghetti sauce
2 tablespoons dried parsley flakes

Nutrision Information

Servings Per Recipe
3
Calories
750
Sugar
8g
Fat
35g
Chicken Parmesan is an Italian-American classic dish, often served with pasta and enjoyed as a hearty meal. Jason's Chicken Parmesan is a delicious variation on the original recipe, with a crispy and cheesy texture that is irresistible. The coating of breadcrumbs and Parmesan cheese creates a crunchy exterior for the chicken while the melted mozzarella cheese adds a gooey creaminess to the overall dish. Jason's Chicken Parmesan is a perfect meal to serve at dinner parties or to enjoy with the family on lazy weekends. Bon Appétit!

Instructions

1.Preheat the oven to 400°F (200°C).
2.Flatten the chicken breasts until they are about half the thickness using a meat mallet.
3.Beat the egg and milk in a shallow dish.
4.Mix the breadcrumbs and grated Parmesan cheese in a separate shallow dish.
5.Dip each piece of chicken into the egg mixture and then coat in the breadcrumb mixture, pressing the mixture onto the chicken to ensure it sticks.
6.Heat olive oil in a large skillet over medium-high heat. Add the chicken and cook for 2-3 minutes on each side, until golden brown.
7.Spread spaghetti sauce evenly over each chicken breast and sprinkle grated mozzarella cheese on top.
8.Bake in the preheated oven for 20 minutes or until the cheese is melted and bubbly.
9.Sprinkle with dried parsley flakes before serving.

PROS

Jason’s Chicken Parmesan is a dish that can easily be prepared ahead of time, making it a perfect choice for busy weeknights.

The chicken is moist and tender, and the cheese adds a deliciously gooey texture to the dish.

This recipe has a relatively short preparation time, which makes it ideal for novice cooks.

CONS

This dish is quite heavy on calories and saturated fat content, and therefore should be enjoyed in moderation.

The chicken may become a little dry if overcooked.

HEALTH & BENEFITS

The dish contains high amounts of protein from the chicken, and calcium from the cheese.
The use of olive oil in the recipe is a healthy alternative to other oils as it is low in saturated fat.

Print

Leave a Reply

Your email address will not be published.