PROS
Dora Yaki is a perfect dish for breakfast or as an evening snack for its amazing taste.
It’s a healthier alternative to traditional waffles as there is no butter or oil in it.
It is high in protein, low in saturated fatty acids, and also contains antioxidants.
CONS
If you have a sweet tooth, you might find it difficult to eat only one.
It should not be eaten by individuals who are allergic to soy or wheat.
HEALTH & BENEFITS
Dora Yaki is a good source of protein as it contains bean paste, which is a good source of protein. Soy sauce in the recipe is also a source of antioxidants and reduces the risk of heart disease. Mirin is known to reduce inflammation and improve liver health. The dish also contains minerals such as iron and calcium, which are essential for good health.
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