Ingredients

2/3 cup olive oil
1/3 cup ume vinegar
1 clove garlic
1/2 onion , chopped
Japanese Ume Dressing Version 2 is a twist on a classic Japanese condiment made with ume plums, salt, and shiso leaves. This version uses ume vinegar, which is made from the brine of pickled ume plums, and olive oil for a tangy and flavourful salad dressing. The dressing is quick and easy to make and can be prepared in advance to have on hand for an easy weekday lunch. Simply drizzle over your favourite greens and enjoy the zingy burst of flavour. This dressing is a crowd-pleaser and can be used to add a touch of the exotic to any salad or dipping sauce.

Instructions

1.In a blender, combine all the ingredients and blend until smooth.
2.Taste and adjust seasoning if needed.
3.Chill the dressing for at least an hour to let the flavours meld together.
4.Drizzle over your favourite salad and enjoy!

PROS

This dressing is quick and easy to make, and adds a tangy, umami flavour to any salad.

Ume vinegar is a great source of probiotics and contains beneficial acids that support digestive health.

Olive oil is a heart-healthy fat and contains anti-inflammatory properties.

CONS

This dressing is oil-based and can be high in calories if used excessively.

Ume vinegar may not be readily available in some areas.

HEALTH & BENEFITS

This dressing is a healthier alternative to store-bought dressings that can be high in preservatives, added sugars, and unhealthy fats.
Ume vinegar is a natural remedy for indigestion, constipation, and fatigue.
Olive oil has been linked to lower risk of heart disease and may help to reduce inflammation in the body.

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