Japanese Take-Out Teriyaki Beef or Chicken

Jun 08, 2023June 8, 20230 3

Japanese Take-Out Teriyaki Beef or Chicken Recipe Perfect for a Quick and Easy Meal

by The Chefin Japanese

Prep

5 min

Cook

10 min

Ready In

75 min

Level

Easy

Rating

Ingredients

	1/2 cup soy sauce
	5 tablespoons mirin
	3 tablespoons sake
	3 tablespoons sugar
	1 1/2 teaspoons minced fresh ginger
	1 1/2 lbs sirloin beef , trimmed and cut into 1-inch cubes or 1 1/2 lbs boneless chicken thighs , whole

Nutrision Information

Servings Per Recipe

Calories

330

Sugar

14g

Fat

11g

Japanese Take-Out Teriyaki Beef or Chicken is a popular dish from Japanese cuisine that has become a staple in many households. This simple yet flavorful meal can be made with either beef or chicken, and is characterized by its sweet and salty sauce made with soy sauce, mirin, and sake. It is easy to prepare, and can be customized with your favorite vegetables, steamed rice, or even noodles. This dish is perfect for a quick and easy weeknight dinner, or for entertaining guests. It is also a great option for meal prepping, as it can be stored in the refrigerator or freezer and reheated as needed.

Instructions

1.	In a small bowl, whisk together the soy sauce, mirin, sake, sugar, and ginger, then pour half of the mixture into a re-sealable plastic bag.
2.	Add beef or chicken into the bag, seal it up, then place it into a refrigerator to marinate for at least an hour, but up to 24 hours.
3.	Once done marinating, heat a large skillet or wok over high heat, stir-fry beef/chicken for 4-5 minutes until brown and almost cooked through.
4.	Pour in the remaining marinade, then cook until the sauce has thickened, stirring constantly.
5.	Serve hot, garnished with chopped green onions or sesame seeds if desired.

PROS

This dish is quick and easy to make, perfect for busy weeknights.

It is a healthier and more affordable option than take-out from a restaurant.

It is a delicious and versatile dish that can be paired with steamed rice, vegetables, or noodles.

CONS

The high sodium content in the soy sauce can be harmful to individuals with high blood pressure.

HEALTH & BENEFITS

Depending on the type of meat used, Teriyaki Beef or Chicken can be a great source of protein, vitamins, and minerals.
The ginger in the marinade can aid in digestion and has anti-inflammatory properties.