Japanese Style Simmered Sweet Kabocha

May 27, 2023May 27, 20230 10

Tantalizing Japanese Style Simmered Sweet Kabocha Recipe

by The Chefin Entree

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

	1 lb Japanese pumpkin , kabocha
	3/4 cup dashi stock
	3 tablespoons sugar
	2 tablespoons soy sauce

Nutrision Information

Servings Per Recipe

Calories

Sugar

10g

Fat

0.6g

This Japanese Style Simmered Sweet Kabocha recipe is a classic side dish that is often served in Japanese cuisine. Unlike other Kabocha recipes that are sweet like pumpkin pies, this dish gets its sweetness from the Kabocha itself and does not require additional sweeteners. Kabocha is a type of Japanese pumpkin that is often used in soups, stews, and desserts. With its dense texture and sweet flavor, it has become a popular ingredient in Japanese cuisine. Kabocha is also versatile in terms of cooking methods and can be roasted, boiled or simmered. The Japanese Style Simmered Sweet Kabocha is the perfect side dish for any meal and can even be enjoyed as a snack.

Instructions

1.	Wash the Japanese pumpkin and remove the seeds. Cut the pumpkin into medium-sized pieces.
2.	In a saucepan or pot, combine the dashi stock, sugar, and soy sauce. Stir well and bring to a boil over high heat.
3.	Reduce the heat to medium and add the pieces of pumpkin to the pot.
4.	Cover the pot and simmer for 15-20 minutes, or until the pumpkin is soft and tender.
5.	Serve the Japanese Style Simmered Sweet Kabocha hot with rice or any other main course.

PROS

A great side dish that is healthy, delicious, and packed with vitamins.
The dish is gluten-free, low in calories, and easy to make.

Japanese Style Simmered Sweet Kabocha is loaded with essential nutrients like vitamin A, vitamin C, and fiber.

CONS

The Japanese Style Simmered Sweet Kabocha recipe contains sugar and soy sauce.

HEALTH & BENEFITS

Japanese pumpkin, also known as Kabocha, is rich in antioxidants, fiber, and beta-carotene. Antioxidants are essential for maintaining good health and protecting the body from infections and diseases. The fiber in Kabocha keeps the digestive system healthy and promotes weight loss. Beta-carotene is essential for maintaining good eye health.