Japanese Style Pork BBQ – Pork Yakiniku

May 27, 2023May 27, 20230 16
Delicious Japanese Style Pork BBQ - Pork Yakiniku recipe for dinner tonight
in Pork

Prep

20 min

Cook

4 min

Ready In

24 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 lb pork loin ( about 230 grams ) or 1/2 lb tenderloin ( about 230 grams )
1 1/2 tablespoons miso ( red or white )
1 1/2 tablespoons soy sauce
1 1/2 tablespoons mirin
1 1/2 tablespoons sugar
2 garlic cloves , minced
1 1/2 tablespoons sesame oil
1 tablespoon rice vinegar
1 1/2 tablespoons roasted and partially ground sesame seeds
1/4 teaspoon dry mustard
pepper

Nutrision Information

Servings Per Recipe
2
Calories
342
Sugar
1.5g
Fat
25g
This Japanese Style Pork BBQ - Pork Yakiniku is a popular traditional Japanese dish that is often served in restaurants and Izakayas (Japanese pubs). Yakiniku literally translates to grilled meat, and it is a common method of cooking meat in Japan. This dish is particularly popular in the Kansai region of Japan, where there are many specialty Yakiniku restaurants. It is a fun and interactive dish that is perfect for sharing with friends and family over a hot grill. The marinade is what really makes this dish stand out, creating a sweet and savory flavor that is unforgettable. This recipe is perfect for those who are looking for a low-carb and high-protein meal that is delicious and satisfying at the same time.

Instructions

1.Cut the pork into thin bite-size pieces.
2.In a bowl, mix together miso, soy sauce, mirin, sugar, minced garlic, sesame oil, rice vinegar, and roasted sesame seeds until well combined.
3.Add the pork into the mixing bowl, coating it with the marinade. Allow it to sit for at least 15 minutes.
4.Preheat a non-stick skillet or grill on medium-high heat. Place the pork pieces onto the hot skillet or grill and cook for 1-2 minutes on each side, or until thoroughly cooked.
5.Serve hot and enjoy your delicious Japanese BBQ style pork!

PROS

Japanese Style Pork BBQ – Pork Yakiniku is a delicious, flavorful dish that is perfect for dinner tonight! The marinade creates a perfect balance of sweet and savory flavors, leaving your taste buds satisfied.
It is also a low-carb and high-protein dish that will keep you feeling full and energized.

CONS

This dish requires marination time, which could be inconvenient for those who are in a hurry.
It also contains sugar, which could increase the calorie count.
However, this recipe uses only 1 1/2 tablespoons of sugar for the whole dish, and it serves at least 2 people.

HEALTH & BENEFITS

The pork in this dish is a good source of protein, which is essential for building and repairing body tissues. It is also a source of vitamin B12, which helps to maintain healthy nerve cells and red blood cells. The sesame seeds contain lignans that help to reduce the risk of cancer. Additionally, garlic has been shown to have anti-inflammatory and immune-boosting properties, and miso contains probiotics that promote gut health.

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