Japanese-Style Daikon and Carrot Pickles

May 27, 2023May 27, 20230 1

Japanese-Style Daikon and Carrot Pickles recipe

by The Chefin Side

Prep

15 min

Cook

0 min

Ready In

45 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Japanese-Style Daikon and Carrot Pickles, also known as Tsukemono in Japan, are a traditional side dish that accompany most meals. These pickles are simple to make and are a great source of fiber, vitamins and minerals which promote overall wellbeing. The flavor palate can be customized to accommodate different preferences by altering the vinegar to sugar ratio.

Instructions

1.	Thinly slice the daikon and carrot using a mandoline or a sharp knife.
2.	In a large mixing bowl, whisk together the rice vinegar, mirin, lime juice, orange rind, kosher salt and sesame seeds.
3.	Add the sliced daikon and carrot to the mixing bowl, toss well until coated.
4.	Cover the bowl and refrigerate for at least 30 minutes before serving.

PROS

These pickles add a crunchy texture to any meal and have a complex tangy, sweet and sour flavor profile.

They are high in vitamins, minerals and fiber content as well as low in fat and calories.

CONS

As pickles are high in sodium content, they should be consumed in moderation by individuals with high blood pressure or salt-sensitive diets.

The sugar content in the mirin used in this recipe may not be suitable for individuals with diabetes.

HEALTH & BENEFITS

Daikon and carrot both contain high levels of antioxidants which help protect cells from damage caused by free-radicals.
They are also excellent sources of vitamins C and A, potassium and fiber.
The acidic content of vinegar in this recipe promotes gut health and helps with digestion by lowering the glycemic load of food.

	1 1/2 lbs daikon radishes , peeled
	1 1/4 lbs carrots , peeled
	1/2 cup rice vinegar
	1/4 cup mirin ( sweet rice wine )
	2 tablespoons sesame seeds , toasted
	2 tablespoons fresh lime juice
	2 teaspoons kosher salt
	2 teaspoons grated orange rind