PROS
This dressing is quick and easy to make with few ingredients required.
It also has a healthy balance of flavors and makes any salad taste delicious.
CONS
Mayonnaise is typically high in fat, which may not be suitable for those on a low-fat diet.
Sugar is also an ingredient, which should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
This dressing has a healthy balance of vinegar and oil, which helps to reduce cholesterol level and improve heart health.
Gingerols in sesame oil act as an antioxidant which can reduce inflammation and improve the immune system. Soy sauce is a good source of protein, which helps build lean muscle mass and can boost metabolism.
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