PROS
Japanese Spicy Sauce – Chuka Tare is quick and easy to make, with ingredients commonly found in most kitchens.
It adds a delicious spicy kick to salads, noodles, and rice dishes.
CONS
The sauce is high in sodium due to the soy sauce, so it should be used in moderation for people with high blood pressure or those who are watching their sodium intake.
HEALTH & BENEFITS
Garlic and ginger in the sauce have anti-inflammatory and anti-oxidant properties that are beneficial to health. Sesame oil provides heart-healthy unsaturated fat and may help lower bad cholesterol.
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