Japanese Salad for 2 (Low Carb)

May 28, 2023May 28, 20230 9
Japanese Salad for 2 (Low Carb)
in Salad

Prep

20 min

Cook

10 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 shelled tail on shrimp
1 1/2 tablespoons tempura batter
1 tablespoon water
oil ( for frying )
1/2 cup baby bok choy
1/2 cup curly endive lettuce
6 snow peas , slivered
1 radish , slivered lengthwise
1/2 teaspoon crushed garlic
1/4 teaspoon wasabi or 2 tablespoons soy sauce
2 tablespoons miso
1 teaspoon water
1/2 teaspoon rice wine vinegar
1/2 teaspoon brown sugar

Nutrision Information

Servings Per Recipe
2
Calories
223
Sugar
5g
Fat
4g
This Japanese Salad is the perfect combination of crispy and savory flavors. The lightly fried shrimp provides a satisfying crunch, while the fresh vegetables create a refreshing base for the dish. The miso dressing provides a unique, salty-sweet taste that will leave you craving more. This salad is great as a main course or as a side dish to complement any meal.

Instructions

1.Clean and devein the shrimp.
2.Combine the tempura batter and water in a bowl and mix well.
3.Heat oil in a pan.
4.Coat the shrimp in the batter and fry them until golden brown.
5.Mix together the miso, water, rice wine vinegar, and brown sugar in another bowl and whisk well.
6.In a separate large bowl, combine the baby bok choy, curly endive lettuce, snow peas, and radish.
7.Drizzle the miso dressing over the salad and toss well.
8.Serve the fried shrimp on top of the salad.

PROS

This Japanese Salad is low in carbohydrates and high in protein, making it a great option for those looking for a healthy, filling meal.

The miso dressing provides a unique, umami flavor to the salad, while the fried shrimp adds a nice crispy texture.

CONS

Frying the shrimp adds extra calories and fat to the dish.

Additionally, the miso dressing is high in sodium, so those watching their salt intake should be cautious.

HEALTH & BENEFITS

This Japanese Salad is packed with a variety of vegetables, providing many vitamins and minerals to support a healthy diet.
The shrimp adds a significant amount of protein, which is essential for building and repairing muscles.
The miso used in the dressing contains probiotics, which may contribute to better gut health and improve digestion.

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