Japanese Rice With Salted Peanuts and Scallions

May 28, 2023May 28, 20230 5

Japanese Rice With Salted Peanuts and Scallions for a delicious lunch

by The Chefin Rice

Prep

5 min

Cook

25 min

Ready In

30 min

Level

Very easy

Rating

Ingredients

	2 cups short-grain japanese rice
	5 tablespoons salted peanuts
	2 scallions , sliced thinly across
	1 teaspoon peanut oil
	kosher salt & freshly ground black pepper

Nutrision Information

Servings Per Recipe

Calories

280

Sugar

Fat

Japanese rice is a staple in Japanese cuisine and is consumed in large quantities in Japan. It is served with almost every meal and is an important part of the Japanese diet. This recipe for Japanese Rice With Salted Peanuts and Scallions is a delicious twist on a classic dish. The salted peanuts and scallions add a burst of flavor and texture to the tender rice. This dish is perfect for a quick and easy lunch or as a side dish for dinner. It is a healthy and tasty choice that is sure to satisfy your cravings!

Instructions

1.	Rinse the rice under cold water until the water runs clear. Drain and transfer to a medium saucepan with a tightfitting lid.
2.	Add 2 cups of water and bring to a boil over medium-high heat. Stir once to ensure the rice is evenly distributed. Cover with the lid and reduce the heat to low. Cook until the rice is tender and the water has been absorbed, 20-25 minutes.
3.	While the rice is cooking, prepare the scallions and peanuts. In a small skillet, heat the peanut oil over medium heat. Add the peanuts and cook, stirring occasionally, until golden brown and fragrant, about 2-3 minutes. Transfer to a paper towel-lined plate and season with salt and pepper.
4.	Once the rice is cooked, fluff it with a fork and transfer to a serving bowl. Top with the peanuts and scallions. Serve immediately and enjoy!

PROS

This Japanese Rice dish is easy to make and uses simple ingredients.

The addition of salted peanuts and scallions gives it a unique flavor and texture.

It’s a great dish for a quick lunch or as a side dish for dinner.

CONS

The high salt content in the peanuts may be a concern for those who are watching their sodium intake.

While Japanese Rice is a healthy choice, this recipe does not include any additional vegetables or protein.

HEALTH & BENEFITS

Japanese rice is low in fat, high in carbohydrates, and a good source of plant-based protein.
It is also gluten-free and easy to digest.
Scallions are rich in antioxidants and may help reduce inflammation in the body.
Peanuts are a good source of heart-healthy fats and protein, but they are also high in calories and should be eaten in moderation.