Japanese Pork Sate

May 29, 2023May 29, 20230 15
Tasty Japanese Pork Sate recipe for a perfect dinner
in Pork

Prep

10 min

Cook

12 min

Ready In

22 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb boneless pork loin
1/2 cup minced onion
2 tablespoons peanut butter
2 tablespoons lemon juice
2 tablespoons soy sauce
1 tablespoon brown sugar
1 tablespoon vegetable oil
1 clove garlic , minced
1 dash hot pepper sauce
hot cooked rice ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
320
Sugar
4g
Fat
16g
Japanese Pork Sate is a popular dish that originated in Indonesia, but has been adapted and enjoyed in many countries around the world. This recipe adds a Japanese twist with the use of soy sauce and peanut butter in the marinade. The pork is marinated in a flavorful sauce, threaded onto skewers, and grilled to perfection. It is typically served with a side of hot cooked rice. This dish is a great option for a weeknight dinner or a summer barbecue with family and friends.

Instructions

1.In a blender, combine the onion, peanut butter, lemon juice, soy sauce, brown sugar, vegetable oil, garlic, and hot pepper sauce.
2.Blend until smooth.
3.Cut the pork loin into thin strips.
4.Thread the strips onto skewers, leaving space at both ends.
5.Brush the pork strips generously with the peanut butter marinade.
6.Preheat the grill to medium-high heat.
7.Grill the pork skewers for 5-6 minutes per side, until cooked through.
8.Serve hot with optional hot cooked rice.

PROS

This recipe is easy to make and perfect for a quick and tasty dinner.

It can be customized with your favorite vegetables and side dishes.

The peanut butter marinade adds a unique and flavorful twist to traditional pork sate.

CONS

This recipe uses peanut butter, which may not be suitable for those with nut allergies.

It requires a grill or grill pan for optimal results.

HEALTH & BENEFITS

Pork loin is a good source of protein, vitamins, and minerals.
It can help maintain muscle mass, support bone health, and boost immune function.
The peanut butter in this recipe provides healthy fats, protein, and fiber.
It has been linked to improving heart health, reducing inflammation, and aiding in weight loss when consumed in moderation.

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