Japanese Mugwort Pancake

May 27, 2023May 27, 20230 15
A healthy and savory recipe for Japanese Mugwort Pancake
in Breakfast/Brunch

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

30 g japanese mugwort
1 egg
4 tablespoons milk
1 cup flour
2 teaspoons baking powder
1 tablespoon sugar
1 tablespoon melted butter
1 tablespoon honey
1 teaspoon toasted sesame seeds

Nutrision Information

Servings Per Recipe
4
Calories
230
Sugar
6g
Fat
7g
Mugwort is an herb-like plant that is native to China, Korea, and Japan, and has been used in traditional medicine for thousands of years. It has a slightly bitter taste that some people find enjoyable and refreshing. Mugwort has become a popular ingredient in modern cuisine, especially in Japan, where it is used in sweet and savory recipes. This recipe for Japanese Mugwort Pancake is delicious, easy to make, and healthy. The Mugwort adds a unique flavor to the pancake, making it a perfect option for those looking to try something new and healthy for breakfast.

Instructions

1.In a bowl, whisk the egg and milk together.
2.Add in the flour, baking powder, and sugar, and mix until you see no lumps.
3.Add in the melted butter and honey, mix again.
4.Mix in the Japanese mugwort until everything is well combined.
5.Heat a non-stick pan over medium heat. Pour the mixture into the pan (1 scoop per pancake).
6.Sprinkle some sesame seeds on top for crunchiness and flip the pancake when the edges start to cook.
7.Cook for 1 minute or until golden brown.
8.Serve hot with your desired toppings like maple syrup, fruit, or whipped cream.

PROS

Japanese Mugwort Pancake is a perfect breakfast option that is easy to make, healthy, and delicious.
The pancake is full of flavor and has outstanding health benefits.
This recipe is also vegetarian friendly.

CONS

The Japanese Mugwort Pancake may not be as crispy as a traditional pancake made with wheat flour, and therefore the texture might not be for everyone.
The mugwort can leave a slightly bitter aftertaste.

HEALTH & BENEFITS

The Japanese Mugwort Pancake has excellent health benefits, as Mugwort has several medicinal properties that make it a popular herb in Japan. Mugwort is rich in antioxidants and vitamin K, which improve blood circulation and reduce inflammation. Mugwort can also help with menstrual cramps, digestive issues, and improve liver function.

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