Japanese Marinated Salmon Fillet

May 27, 2023May 27, 20230 14
Japanese Marinated Salmon Fillet
in Seafood

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb salmon fillet
2 tablespoons reduced sodium soy sauce
1 tablespoon lemon juice
1 tablespoon brown sugar
1 tablespoon garlic
1 teaspoon ginger

Nutrision Information

Servings Per Recipe
4
Calories
247
Sugar
6g
Fat
10g
This Japanese Marinated Salmon Fillet recipe is the perfect weeknight meal for busy families. With only a few ingredients and a simple cooking process, you can have a healthy and delicious dinner on the table in no time. The soy sauce-based marinade gives the salmon a bold, savory flavor that pairs well with a variety of sides, from steamed vegetables to rice or quinoa. This recipe is also great for meal prep, allowing you to enjoy a healthy protein-packed lunch or dinner throughout the week.

Instructions

1.Preheat your oven to 400°F (200°C).
2.In a measuring cup or small bowl, whisk together the soy sauce, lemon juice, brown sugar, garlic, and ginger.
3.Place the salmon fillet in a baking dish, skin-side down. Pour the marinade over the fish.
4.Bake the salmon for 12-15 minutes, or until cooked through and flaky.
5.Serve hot with your choice of sides, or store in an airtight container in the fridge for up to 3 days.

PROS

This Japanese Marinated Salmon Fillet recipe is quick and easy to make, requiring only a handful of ingredients.

The soy sauce and lemon juice add a tangy, savory flavor to the salmon that is sure to delight your taste buds.

CONS

While this is a healthy and flavorful recipe, some people may not enjoy the strong flavor of soy sauce in their fish.

Also, the salmon may not be as crispy or caramelized as some people like their fish to be.

HEALTH & BENEFITS

Salmon is a great source of protein, omega-3 fatty acids, and vitamin D, all of which are essential for a healthy diet.
The soy sauce and ginger in this recipe are both anti-inflammatory and may help boost your immune system and regulate your blood sugar levels.

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