Japanese Fried Chicken (Tori Karaage)

May 28, 2023May 28, 20230 17

Crispy Japanese Fried Chicken (Tori Karaage) Recipe

by The Chefin Main

Prep

40 min

Cook

20 min

Ready In

60 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

480

Sugar

Fat

32g

Japanese cuisine is known all over the world for its umami flavors and delicate presentation. One of the most famous Japanese dishes is Tori Karaage, also known as Fried Chicken. This dish is popular in Izakayas (an informal Japanese pub) and is often served with beer or drinks. The dish is incredibly easy to make and can be seasoned in various ways, making it versatile. Japanese Fried Chicken (Tori Karaage) is crispy on the outside while remaining juicy and succulent on the inside. It's the perfect dish to impress guests with on a lazy weekend afternoon.

Instructions

1.	In a bowl, mix soy sauce, sake, garlic and ginger to make a marinade.
2.	Add chicken pieces to the marinade and refrigerate for at least 30 minutes or up to 1 day.
3.	Place potato flour in a separate bowl.
4.	Remove chicken from marinade and coat each piece with potato flour.
5.	Heat canola oil in a large wok or frying pan over medium-high heat.
6.	Fry the chicken pieces in batches for about 4–5 minutes until crispy and golden brown.
7.	Drain and place it over a paper towel to remove excess oil.
8.	Serve hot with your preferred dipping sauce.

PROS

Japanese Fried Chicken (Tori Karaage) is a delicious, crispy and flavorful dish that is easy to make.
The use of potato flour makes it gluten-free as well as light and crispy.

This dish is a perfect appetizer or snack option for parties and gatherings.

CONS

This dish is deep-fried, which makes it high in calories and fat content.
Consuming this dish regularly may not be suitable for people who are on a weight loss diet or living a sedentary lifestyle.

HEALTH & BENEFITS

The Japanese Fried Chicken (Tori Karaage) recipe uses ginger and garlic, which are known for their excellent anti-inflammatory and immune-boosting properties.
The chicken provides a high amount of protein, which helps in building muscle and supporting the immune system. However, consuming deep-fried foods regularly should be avoided to maintain overall health.

	70 ml soy sauce
	70 ml sake
	1 teaspoon garlic , crushed
	1 teaspoon ginger , crushed
	1/2 cup potato flour
	500 g chicken thighs , cut into bite sized pieces
	canola oil , for frying