Japanese Egg Soup With Peas (Tamago to Kinusaya No Suimono)

May 29, 2023May 29, 20230 2
Japanese Egg Soup With Peas (Tamago to Kinusaya No Suimono)
in Soup

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Very easy

Rating

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Ingredients

6 cups chicken stock or 6 cups dashi
1 1/4 teaspoons salt
2 teaspoons shoyu or 2 teaspoons light soy sauce
1 cup frozen peas
6 eggs , lightly beaten

Nutrision Information

Servings Per Recipe
4
Calories
164
Sugar
3g
Fat
7g
Japanese Egg Soup With Peas (Tamago to Kinusaya No Suimono) is a simple and nutritious soup that's popular in many Japanese households. It's warm, comforting, and perfect for a chilly day. The soup is made with basic ingredients such as chicken stock, salt, and shoyu, and is flavored with tender, sweet peas and fluffy, custardy egg. It's a versatile dish that can be enjoyed on its own or with a side of rice or noodles, or as a healthy starter to a more elaborate meal. This soup is also a great way to use up leftover chicken stock or dashi, and can be customized with your favorite herbs and spices to suit your taste.

Instructions

1.In a medium pan, combine the chicken stock, salt, and shoyu and bring to a boil.
2.Add the peas and simmer for 1-2 minutes.
3.Pour the beaten eggs into the pan and stir well with a fork or chopsticks. Cook for another 1-2 minutes or until the egg is cooked through.
4.Serve hot with steamed rice or noodles.

PROS

This soup is easy and quick to make, and perfect for a light lunch or dinner.

It’s low in fat and calories, and high in protein and nutrients.

CONS

If not served immediately, the peas can become overcooked and mushy.

Some may find the taste of the soup too bland, as it’s not heavily seasoned.

HEALTH & BENEFITS

This Japanese Egg Soup With Peas is a good source of protein, vitamins, and minerals.
The peas are rich in fiber, vitamin C, and vitamin K, which can support digestion, boost the immune system, and help maintain bone health.
The eggs are high in protein and contain essential nutrients such as vitamin D and choline, which can promote brain and heart health.

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