PROS
Japanese cheesecake is extremely light, fluffy, and sweet.
It’s a great dessert for those with a sweet tooth who are looking for a light and airy treat to indulge in.
CONS
The cake can be quite challenging to make, especially for novice bakers.
It is also high in calories and sugar, so it should be enjoyed in moderation.
HEALTH & BENEFITS
While Japanese cheesecake may not be the healthiest dessert option, it can still have some benefits.
The egg yolks and cream cheese contain protein and calcium, which is important for maintaining strong muscles and bones. However, it should still be consumed in moderation as it also has high levels of sugar and fat.
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