Japanese Carrot-Ginger Dressing

May 27, 2023May 27, 20230 1
Healthy and flavorful Japanese Carrot-Ginger Dressing
in Salad Dressing

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 medium carrots , peeled and chunked
fresh ginger
1 shallot , minced
3 tablespoons rice vinegar
1/4 cup canola oil
1 tablespoon dark sesame oil
1 tablespoon sugar
4 teaspoons miso
2 teaspoons mirin
3 tablespoons water

Nutrision Information

Servings Per Recipe
8
Calories
82
Sugar
3g
Fat
7g
Japanese Carrot-Ginger Dressing is a delicious and healthy way to add flavor to your favorite salads and vegetable dishes. Made with fresh carrots, ginger, and other wholesome ingredients, this dressing provides a great source of nutrients and flavor. The slight kick from the ginger gives this dressing a unique taste that complements many dishes, making it a great staple to keep on hand in your kitchen. Whether served as a salad dressing or dipping sauce, this recipe is sure to become a favorite in your household.

Instructions

1.In a blender or food processor, blend the peeled and chunked carrots and ginger until almost smooth.
2.Add the minced shallot, rice vinegar, canola oil, dark sesame oil, sugar, miso, mirin, and water to the blender.
3.Pulse the mixture until smooth and well combined.
4.Serve as a salad dressing or dipping sauce.

PROS

This dressing is made with wholesome ingredients and provides a great source of vitamins and minerals.

It is a great way to add flavor to a salad or veggie dish without adding too many extra calories.

The ginger also provides anti-inflammatory benefits and can help with digestion.

CONS

While this dressing is flavorful, it does have a bit of a kick from the ginger that may not be suitable for everyone’s taste preferences.

It is also important to note that miso does contain sodium, so those watching their salt intake should enjoy this dressing in moderation.

HEALTH & BENEFITS

This dressing is full of nutrients from the carrots and ginger, which both provide essential vitamins and minerals for a healthy diet. Additionally, the ginger has anti-inflammatory properties that may be beneficial for gut health and reducing inflammation in the body. The miso in the dressing also provides probiotics that are great for maintaining a healthy gut.

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