Japanese Cabbage Salad with Chicken

May 28, 2023May 28, 20230 0
Healthy Japanese Cabbage Salad with Chicken recipe
in Salad

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons sesame seeds
2 tablespoons slivered almonds
1/2 head of cabbage , thinly sliced
2 green onions with tops , chopped
1 package ramen noodles , broken and uncooked
1 chicken breast , boiled and chopped
1/2 cup vegetable oil
3 tablespoons vinegar
2 tablespoons sugar
1 teaspoon salt
1/2 teaspoon pepper

Nutrision Information

Servings Per Recipe
4
Calories
380
Sugar
8g
Fat
28g
Japanese Cabbage Salad with Chicken is a fresh and vibrant salad that's bursting with flavors. Thinly sliced cabbage pairs perfectly with crisp green onions, crunchy ramen noodles, and protein-packed boiled chicken. This salad gets its unique flavor from the tangy and sweet dressing made with vegetable oil, vinegar, sugar, salt, and pepper. Perfect for a light and healthy lunch or dinner, it's a great way to add more veggies and protein to your diet.

Instructions

1.Toast sesame seeds and almonds in a skillet until golden brown.
2.In a large bowl, combine sliced cabbage, chopped green onions, and broken ramen noodles.
3.Add the toasted sesame seeds, almonds, and boiled chopped chicken to the bowl.
4.In a small bowl, whisk together vegetable oil, vinegar, sugar, salt, and pepper to make the dressing.
5.Drizzle the dressing over the salad and toss to combine.
6.Serve chilled and enjoy!

PROS

This salad is packed with nutritious ingredients like cabbage and chicken.

It’s easy to make and perfect for a light and healthy lunch or dinner.

CONS

The ramen noodles and almonds add some extra calories to the salad, so it should be enjoyed in moderation.

HEALTH & BENEFITS

Cabbage is low in calories and high in fiber, making it a great addition to any healthy diet. It’s also a good source of vitamin C and vitamin K.
Chicken is a great source of protein, which is important for building and repairing tissues in the body.

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