Jans Polish Sauerkraut Side Dish

May 11, 2023May 11, 20230 4
Jans Polish Sauerkraut Side Dish
in Side

Prep

5 min

Cook

20 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 can canned sauerkraut , drained
6 slices bacon
1 small onion

Nutrision Information

Servings Per Recipe
4
Calories
172
Sugar
2g
Fat
13g
Jans Polish Sauerkraut Side Dish is a traditional Polish dish made from sauerkraut, bacon, and onion. This hearty side dish is often served with meat dishes such as schnitzel or kielbasa. Sauerkraut is a fermented food that is rich in beneficial probiotics, making it a popular food in many cultures around the world. This recipe is simple to prepare and is a great way to introduce sauerkraut into your diet.

Instructions

1.Cook bacon over medium-high heat until crispy. Remove the bacon from the pan and chop it into small pieces.
2.Chop the onion finely and add it to the bacon drippings. Cook until the onion is soft and translucent.
3.Add the sauerkraut to the pan and stir well.
4.Add the chopped bacon to the pan and stir to combine.
5.Cook the sauerkraut over medium heat until it is heated through, stirring occasionally.

PROS

Jans Polish Sauerkraut Side Dish is an easy and quick dish to prepare, requiring only three main ingredients.

This recipe is perfect for a cold winter day, as sauerkraut is a warming food that can help to boost the immune system.

Sauerkraut is full of probiotics, which can help to improve digestion and gut health.

CONS

Some people may find the strong flavor of sauerkraut to be overpowering, and it may take some time to get used to its taste.

Sauerkraut is high in sodium, which can be a concern for those with high blood pressure or a sodium-restricted diet.

HEALTH & BENEFITS

Sauerkraut is a fermented food that is rich in probiotics, which can help to improve digestion, boost the immune system, and support overall gut health.
It is also a good source of antioxidants, which help to reduce inflammation in the body and protect against cellular damage.

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