Janine’s Crepes

May 09, 2023May 9, 20230 6

Janine's Classic French Crepes Recipe

by The Chefin Breakfast/Brunch

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

8-10

Calories

120

Sugar

Fat

Crepes are a staple food in French cuisine and can be eaten for breakfast, lunch, or dessert. This recipe for Janine's crepes is a classic French-style recipe that uses low-fat milk, eggs, and a touch of beer to create a thin, delicate crepe with a lightly crispy edge. These crepes are easy to customize and can be filled with both sweet and savory ingredients, making them a versatile and crowd-pleasing option for any meal or occasion.

Instructions

1.	In a large bowl, whisk together the flour and caster sugar.
2.	Make a well in the center and add the eggs and sunflower oil.
3.	Gradually whisk in the low-fat milk until the batter is smooth and free of lumps.
4.	Add the beer and whisk to combine.
5.	Heat a nonstick frying pan over medium heat and brush with a little oil.
6.	Pour a ladleful of batter into the center of the pan, tilting and swirling the pan to spread the batter evenly.
7.	Cook the crepe for 1-2 minutes or until the underside is lightly golden.
8.	Use a spatula to flip the crepe over and cook for another 1-2 minutes or until the other side is golden as well.
9.	Repeat with the remaining batter, lightly brushing the pan with oil between each crepe.

PROS

Janine’s crepes are a quick and delicious breakfast or brunch option that can be filled with your choice of fruits, jams, Nutella, or even savory ingredients like ham and cheese.

This recipe yields about 8-10 crepes, making them perfect for feeding a crowd.

CONS

While these crepes are a tasty treat, they can be high in carbs and sugar if filled with sweet toppings.

Overcooking the crepes can lead to a rubbery texture, so it is important to keep an eye on them while cooking.

HEALTH & BENEFITS

Low-fat milk is a good source of calcium and vitamin D, which are both important for maintaining strong bones and teeth.
Eggs are a great source of protein and contain essential vitamins and minerals like vitamin D, vitamin B12, and choline.
While flour is a source of carbs, it is also an important part of a balanced diet and can provide energy for the body.

	100 g plain flour
	1 tablespoon caster sugar
	2 large eggs
	1 tablespoon sunflower oil
	300 ml low-fat milk
	2 tablespoons beer