PROS
Janet’s Onion Rice is a simple and easy-to-prepare comfort food that is sure to satisfy.
The addition of water chestnuts and peas adds a nice texture and flavor to the dish.
CONS
This dish contains a moderate amount of sodium from the French onion soup and soy sauce.
Additionally, the canned soup may contain preservatives and additives.
HEALTH & BENEFITS
This dish contains a good source of carbohydrates from the rice, and the addition of peas provides some fiber.
Water chestnuts also provide a low-calorie source of nutrients like potassium and vitamin B6.
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