Janets Enchilada’s With Homemade Sauce

Jun 04, 2023June 4, 20230 2
Janets Enchilada's With Homemade Sauce
in Main

Prep

20 min

Cook

60 min

Ready In

80 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons oil
2 tablespoons chili powder
1 tablespoon tomato paste
1/2 teaspoon cumin
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon oregano
1 chicken bouillon cube
15 ounces tomato sauce
3 cups water
1 teaspoon vinegar
20 corn tortillas
2 cups monterey jack cheese , shredded
1 lb hamburger , cooked drained
1/2 cup onion , diced
1/4 cup black olives , sliced

Nutrision Information

Servings Per Recipe
6-8
Calories
387
Sugar
7g
Fat
23g
Janets Enchilada's With Homemade Sauce is a family recipe that has been passed down for generations. It is a classic Mexican dish that is a favorite among many. This recipe features homemade sauce that is filled with rich flavors and spices. The enchiladas are layered with tortillas, ground beef, onions, olives, and cheese which gives it a hearty and satisfying taste that is sure to please everyone. This meal can be served as a main course for dinner or for a weekend lunch with family and friends.

Instructions

1.Preheat the oven to 375°F.
2.In a medium sauté pan, heat the oil over medium heat and then add in the chili powder, tomato paste, cumin, garlic powder, onion powder, oregano, and chicken bouillon cube. Cook for 1 minute.
3.Pour in the tomato sauce, water, and vinegar and bring to a boil. Reduce heat and let simmer for 10 minutes.
4.In a 9x13 inch baking dish, add a layer of the sauce followed by a layer of tortillas, hamburger, onions, olives, and cheese. Repeat this layering until all the ingredients are used up, making sure to end with a layer of sauce and cheese.
5.Bake for 25-30 minutes or until cheese is melted and bubbly.
6.Serve hot and enjoy!

PROS

Janets Enchilada’s With Homemade Sauce is a delicious and hearty meal that is perfect for feeding a crowd.
It is filling and satisfying and can be customized to your own liking.
With homemade sauce, you can be sure that the ingredients are fresh and healthy.

CONS

This meal can be higher in calories and fat than some other options.
It may not be the best choice for those watching their intake of these nutrients.
Also, it may take some time and effort to prepare all the ingredients.

HEALTH & BENEFITS

This meal contains a variety of healthy ingredients such as tomato sauce, onions, and olives that are high in antioxidants and vitamins.
A research study in 2017 showed that cumin may also have beneficial effects on weight loss and cholesterol levels. The homemade sauce is free of preservatives and added sugars, making it a healthier option than canned sauce.

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