Janet’s Breakfast Quesadilla

Jun 02, 2023June 2, 20230 9

Janet's Breakfast Quesadilla, a perfect start to your day

by The Chefin Breakfast/Brunch

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Very Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

544

Sugar

Fat

38g

Janet's Breakfast Quesadilla is a great way to start your day with a nutritious and delicious meal. This breakfast quesadilla combines the classic flavors of Mexican cuisine with scrambled eggs and goat cheese. Refried beans, scrambled eggs, goat cheese and crispy tortillas create a perfect balance of texture and flavors. Whether you're preparing breakfast for yourself or for your family, this recipe is sure to be a crowd-pleaser.

Instructions

1.	In a large skillet, melt butter over medium-high heat. Add one tortilla and spread with half of the refried beans.
2.	Spoon scrambled eggs on top of beans, then add crumbled goat cheese.
3.	Spread remaining beans on the other tortilla and place it, bean side down, on top of the goat cheese.
4.	Cook for 2-3 minutes on each side, or until cheese is melted and tortillas are crispy.

PROS

This breakfast quesadilla is easy to make and can be customized to your liking by adding your favorite ingredients.

The combination of scrambled eggs, melted goat cheese and refried beans is a great start to your day and will keep you full until lunchtime.

CONS

This recipe includes butter and goat cheese, which are high in fat.

It is important to remember portion control when enjoying this breakfast quesadilla.

HEALTH & BENEFITS

Eggs are a great source of protein, while refried beans are high in fiber and provide a good source of plant-based protein.
Goat cheese is lower in fat and calories than other types of cheese and contains calcium and vitamin D.

	2 burrito-size flour tortillas
	1/2 cup vegetarian refried beans , divided
	2 eggs , scrambled
	1 ounce goat cheese
	2 tablespoons butter