Ingredients

1 large onion , chopped
2 garlic cloves , minced
3 tablespoons olive oil
1 can whole tomatoes
1 can crushed tomatoes
1 can tomato paste
1 teaspoon salt
3 -5 dashes ground pepper , to taste
2 teaspoons dried oregano
2 teaspoons dried basil
1 bay leaf
1/4 cup parsley , chopped
Pizza sauce is an essential component of a delicious homemade pizza. Jane's Pizza Sauce (Oamc) is a tasty recipe that can be prepared ahead of time and stored in the fridge or freezer until needed. This sauce is made with a combination of whole tomatoes, crushed tomatoes, garlic, onion, olive oil, and herbs, giving it a rich, savory flavor. The sauce is simmered on the stove for 30 minutes to allow the flavors to meld together, resulting in a thick, hearty sauce that is perfect for pizza.

Instructions

1.Sauté onions and garlic in olive oil until lightly browned.
2.Add tomato paste to the onion and garlic mixture and cook for 1 to 2 minutes.
3.Add in whole tomatoes and crushed tomatoes, salt, ground pepper, dried oregano, dried basil, bay leaf, and parsley. Stir well to combine.
4.Simmer the sauce for 30 minutes, stirring occasionally.
5.Remove bay leaf before serving on pizza.

PROS

This pizza sauce is easy to make and can be prepared ahead of time.

It is perfect for homemade pizza and can be customized with your favorite toppings.

CONS

This sauce may be too thick for some people’s taste.

It contains a high amount of sodium due to the use of canned tomatoes and added salt.

HEALTH & BENEFITS

This pizza sauce is high in vitamin C and lycopene which are beneficial for heart health and may reduce the risk of some cancers.
However, it is high in sodium and should be consumed in moderation.

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