PROS
This ham is full of flavor and spices, making it perfect for any holiday table.
It is also easy to prepare, just mix the spices, rub on the ham and roast in the oven.
The glaze made with dark rum, malt vinegar and marmalade gives the ham a sticky, caramelized finish.
CONS
This ham takes more than 2.
5 hours to cook, so it may not be the best option if you’re pressed for time.
Also, this ham is quite spicy, so if you’re sensitive to heat, you may want to skip this recipe.
HEALTH & BENEFITS
While this ham is not necessarily healthy, it does contain cloves, which have been linked to supporting liver health and helping to regulate blood sugar levels.
Also, the scotch bonnets used in this recipe contain capsaicin, which has been shown to have anti-inflammatory properties.
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