Ingredients

extra virgin olive oil
11 ounces mixed wild mushrooms , wiped clean
2 garlic cloves
2 sprigs fresh thyme , leaves picked
2 sprigs fresh parsley , leaves picked
1 sprig summer savory , leaves plucked ( optional )
sea salt
fresh ground black pepper
1 dried red chili , crumbled
1 small pat butter
1 lemon
2 slices sourdough bread
Jamie Oliver's Ultimate Mushroom Bruschetta is a delicious and healthy appetizer that's perfect to share with family and friends. It's a simple recipe that allows the flavors of the wild mushrooms to shine through, complemented by the garlic and herbs. The sourdough bread adds a nice crunch and texture to the dish, and is a perfect vehicle to serve the mushroom mixture on. This ultimate mushroom bruschetta is a great way to start any meal, or even to enjoy as a light lunch.

Instructions

1.Heat a good lug of olive oil in a large frying pan over a medium-high heat.
2.Add the mushrooms and fry for about 5 minutes until they start to soften and turn golden.
3.Peel and finely slice the garlic, then add the garlic, thyme, parsley, savory (if using), a good pinch of salt and pepper, and the crumbled chili to the pan.
4.Continue to fry for another couple of minutes, then add the butter and a good squeeze of lemon juice.
5.Give everything a stir and have a taste. Adjust the seasoning if needed.
6.Toast the bread, then pile the mushroom mix on top and serve.

PROS

This delicious appetizer is easy and quick to make, and is packed with the flavor and nutritional benefits of wild mushrooms.

Additionally, it is vegetarian and perfect for those following a plant-based diet.

CONS

As it is an appetizer, it may not be enough to satisfy hunger on its own.
It also contains gluten from the sourdough bread.

HEALTH & BENEFITS

Wild mushrooms have numerous health benefits, including boosting of the immune system and being rich in vitamins and minerals such as vitamin D and potassium.
Additionally, the extra virgin olive oil used in the recipe is a healthy source of monounsaturated fats that can help improve heart health.

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