Ingredients

200 g chicken breasts , cut into 1 inch pieces
1 tablespoon green curry paste
200 ml coconut milk
1 tablespoon peanut oil
1 shallot , finely chopped
1 tablespoon fish sauce
1 lime , zest of
juice of half a lime
1 pinch salt
1 pinch sugar
100 g jasmine rice
Jamie Oliver's Thai Chicken Green Curry is a delicious and easy recipe that brings the flavours of Thailand to your home kitchen. The combination of green curry paste, coconut milk and fish sauce gives this dish a delicious blend of sweet and savoury flavours, with a subtle hint of heat from the spices. The lime zest and juice add a fresh and citrusy flavour that perfectly complements the dish. This recipe is perfect for a quick weeknight dinner or a special occasion, and is best served with jasmine rice to soak up the delicious sauce.

Instructions

1.Heat the peanut oil in a pan on medium heat.
2.Add the chopped shallots and cook for 2-3 minutes until softened.
3.Add the chicken pieces and cook for 5-7 minutes until browned.
4.Add the green curry paste and cook for 1-2 minutes until fragrant.
5.Pour in the coconut milk, fish sauce, and sugar. Stir everything together.
6.Bring the mixture to a simmer and let it cook for 10-15 minutes or until the chicken is cooked through.
7.Add the lime zest and lime juice and stir to combine.
8.Serve the green curry with Jasmine rice. Enjoy!

PROS

Jamie Oliver’s Thai Chicken Green Curry is delicious and easy to make, perfect for a weeknight dinner.

The combination of the green curry paste with coconut milk and lime gives this dish a unique flavour that is sure to satisfy.

This recipe is a healthier alternative to traditional takeout as it does not contain any added preservatives or unhealthy additives.

CONS

This recipe can be quite spicy for those who do not enjoy spicy food.
Be sure to adjust the amount of green curry paste according to your personal taste.

This dish does contain some fat and salt due to the use of coconut milk and fish sauce.
However, it is a healthier alternative to traditional restaurant curries as it is made with fresh ingredients and does not contain any preservatives.

HEALTH & BENEFITS

Jamie Oliver’s Thai Chicken Green Curry is a great source of protein from the chicken, which supports healthy muscles and bones.
The use of coconut milk in this recipe provides healthy fats that can improve brain function and support immune health.
The addition of lime zest and juice adds vitamin C to the dish, which is important for a healthy immune system.

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