Ingredients

1 red pepper
1 medium red onion
2 chicken breasts , skinless
1 teaspoon smoked paprika
1 pinch ground cumin
2 limes
olive oil
sea salt
black pepper , freshly ground
4 flour tortillas
150 ml sour cream
230 g guacamole
100 g cheddar cheese , grated
1 fresh red chili
15 cherry tomatoes
1 small bunch fresh coriander
sea salt
black pepper , freshly ground
1 lime
extra virgin olive oil , put the griddle pan on high heat
Chicken Fajitas are a staple in Mexican cuisine and have become a popular dish around the world. This recipe from Jamie Oliver is a quick and easy version that's perfect for a weeknight meal. The chicken is marinated in smoked paprika and ground cumin, giving it a delicious smoky flavor. The peppers and onions are cooked until soft and sweet, and the tortillas are heated up on the griddle for a little crispiness. The dish is served with an array of toppings, including sour cream, guacamole, and cheddar cheese, making it a customizable and delicious meal that everyone will love.

Instructions

1.Preheat your griddle pan on high heat.
2.Cut the red pepper and onion into thin slices.
3.Cut the chicken into strips and toss with smoked paprika and ground cumin.
4.Cut one of the limes into wedges.
5.Drizzle some olive oil on the griddle pan and add the onion and peppers. Cook for around 6-7 minutes.
6.Using a slotted spoon, transfer the peppers and onions into a serving bowl and put to one side.
7.Add the chicken to the hot griddle pan and cook for 6 minutes or until golden and cooked through.
8.Add the chicken to the serving bowl with the onions and peppers.
9.Heat up the tortillas on the griddle pan for around 30 seconds each side.
10.Serve the tortillas on plates with sour cream, guacamole, grated cheddar cheese, sliced red chili, halved cherry tomatoes and the remaining lime cut into wedges.
11.Garnish with fresh coriander and sea salt and black pepper to taste.

PROS

This dish is quick and easy to make, perfect for a weeknight meal.

It’s bursting with flavor and packed with healthy vegetables.

The chicken can be substituted for a plant-based protein for a vegan option.

CONS

The tortillas can be high in carbs and calories, so it’s best to enjoy in moderation.

Some of the toppings can be high in fat and calories, so use caution when adding to the dish.

HEALTH & BENEFITS

This dish is a good source of vitamins A, C, and K from the red pepper and onion.
The chicken provides a good source of lean protein, important for muscle development and repair.
The chili contains capsaicin, which may help promote weight loss and reduce inflammation.

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