Ingredients

5 -6 lbs leg of lamb , boned and tied ( ask for the bones , and have them sawed into 1-inch pieces )
salt and pepper
3 medium onions , each stuck with 2 cloves
6 cloves
3 carrots , split lengthwise
6 -7 garlic cloves
1/2 cup olive oil
1 teaspoon dried thyme
1 bay leaf
4 -5 ripe tomatoes , peeled seeded and coarsely chopped
1 cup red wine
chopped parsley ( to garnish )
James Beard's classic roast leg of lamb recipe is a timeless dish that has been enjoyed by generations of home cooks. With its crispy skin and succulent meat, it is a show-stopping centerpiece for any special occasion. The lamb is flavored with garlic, thyme, and bay leaf, and basted with red wine and tomatoes for added complexity of flavor. This recipe requires little hands-on time, allowing you to enjoy the company of your guests. While it may take some time to roast, the result is a delicious and memorable meal that is sure to impress.

Instructions

1.Preheat oven to 350°F.
2.Sprinkle salt and pepper over the lamb, rubbing it in so it adheres to the meat.
3.Stud each onion with 2 cloves. Scatter the onions, carrots, garlic, and bones around the lamb in a large roasting pan.
4.Drizzle the olive oil over the lamb, and sprinkle with thyme and bay leaf.
5.Roast the lamb for 1 hour.
6.Add the tomatoes and red wine to the pan, and return the lamb to the oven.
7.Continue roasting until the lamb is medium-rare, about 1 hour and 30 minutes to 2 hours.
8.Transfer lamb to a large platter to rest for at least 10 minutes before carving.
9.Garnish with chopped parsley before serving.

PROS

This classic roast leg of lamb recipe produces tender and flavorful meat with crispy, flavorful skin.

It is perfect for a special occasion or a Sunday dinner.

CONS

Roasting a leg of lamb can take a long time and requires patience in order to achieve the desired texture.

It is also important to be careful not to overcook the lamb, as it can become tough and dry easily.

HEALTH & BENEFITS

Lamb is a rich source of protein, iron, and zinc.
It is also a good source of B vitamins, including vitamin B12, which is important for brain function and energy production.
The garlic in this recipe has been linked to improving immune function and reducing blood pressure.

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