Ingredients

1/4 cup olive oil
2 cups diced chicken breast meat
3 cloves garlic , minced
5 links mild Italian sausage
5 cans Italian-style stewed tomatoes
4 cans diced tomatoes
1 can tomato paste
3 tablespoons dry crab and shrimp boil seasoning
1 pound littleneck clams
1 pound mussels , cleaned and debearded
1 pound peeled and deveined medium shrimp
1 pound bay scallops
2 packages angel hair pasta
Jambalaya Deluxe is a Cajun rice dish that has been adapted to include a variety of meats, seafood, and vegetables. This particular recipe is a combination of chicken, sausage, and seafood cooked in a tomato-based broth with angel hair pasta. The dish is spicy and flavorful, and is often served with a side of crusty bread or cornbread to soak up the sauce. Jambalaya Deluxe is a hearty and filling meal that is perfect for a special occasion or a comforting dinner on a chilly night.

Instructions

1.Heat the olive oil in a large pot over medium heat.
2.Add the chicken and garlic and cook until the chicken is browned on all sides.
3.Add the Italian sausage and cook until browned.
4.Stir in the stewed tomatoes, diced tomatoes, tomato paste, and dry crab and shrimp boil seasoning.
5.Add the littleneck clams, mussels, shrimp, and bay scallops.
6.Cover and simmer until the clams and mussels have opened and the shrimp and scallops are cooked through, about 15-20 minutes.
7.Meanwhile, cook the angel hair pasta according to the package instructions.
8.Serve the Jambalaya Deluxe over the angel hair pasta.

PROS

The Jambalaya Deluxe is a flavorful and spicy dish that is perfect for a special occasion or a hearty dinner.

The combination of chicken, sausage, and seafood creates a satisfying and unique taste.

CONS

This dish is high in sodium from the canned tomatoes and seasoning.

It is also high in calories due to the combination of protein and pasta, and may not be suitable for those on a low-carb or low-fat diet.

HEALTH & BENEFITS

The Jambalaya Deluxe contains a variety of vitamins and minerals from the seafood and vegetables.
Shrimp, in particular, is a good source of protein, omega-3 fatty acids, and selenium.

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