Jamaican Patties; Beef, Chicken, or Lamb

Jun 09, 2023June 9, 20230 3
Delicious Jamaican Patties with Beef, Chicken, or Lamb filling
in Main

Prep

45 min

Cook

30 min

Ready In

1 hr 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups all-purpose flour
1 teaspoon turmeric powder
1/2 teaspoon curry powder
1 dash salt
1/4 cup margarine
1/4 cup shortening
1/3 cup water
1 tablespoon olive oil
4 -6 garlic cloves , finely chopped
1 large onion , finely chopped
1 lb lean lean ground beef
1 tablespoon curry powder
1/2 teaspoon cumin powder or 1/2 teaspoon turmeric powder
1 teaspoon salt
1/2 teaspoon ground black pepper
1/2 cup dry breadcrumbs
1/2 cup chicken stock
2 green onions , finely chopped

Nutrision Information

Servings Per Recipe
6
Calories
498
Sugar
2g
Fat
30g
Jamaican Patties are a popular street food in Jamaica and the Caribbean. They are a delicious snack or meal that can be enjoyed on the go or at home. The pastry is stuffed with spiced meat and vegetables, and the spice blend is what makes these patties stand out. They are often paired with spicy dips or sauces, and are best enjoyed hot out of the oven. Jamaican patties have gained popularity internationally, and can be found in various incarnations in different parts of the world. But the classic Beef, Chicken, or Lamb filling remains a favorite and is an essential dish to try at least once.

Instructions

1.In a mixing bowl, combine the flour, turmeric, 1/2 tsp curry powder, and salt. Add margarine and shortening; cut into flour mixture with a fork or pastry cutter until it resembles coarse crumbs.
2.Stir in water until dough comes together; shape into a flat round, wrap in plastic and refrigerate for at least 30 minutes or overnight.
3.In a skillet or pan, heat olive oil over medium heat and add garlic and onions until softened.
4.Add meat, curry powder, cumin or turmeric powder, salt, and black pepper. Cook until meat is browned and crumbled, about 8-10 minutes.
5.Stir in breadcrumbs and chicken stock and cook for another 5 minutes or until the liquid has been absorbed. Add green onions and set the mixture aside.
6.Preheat oven to 375°F (190°C).
7.Roll the chilled dough into 4-inch circles. Place a tablespoon of filling in the center, fold the dough over the filling, and crimp the edges.
8.Place the patties on a baking sheet lined with parchment paper and bake for 25-30 minutes or until golden brown.
9.Serve hot with your favorite dip or sauce.

PROS

Jamaican Patties are delicious and flavorful, packed with a range of spices that transport your taste buds to the Caribbean.

They are also very easy to make and can be customized to suit individual preferences.

The filling options make it versatile, and can be served as a snack or as a main course.

CONS

The patties need refrigeration time, which may not be suitable for those with a busy schedule.

The dough can be tricky to work with, and can sometimes crumble during assembly.

HEALTH & BENEFITS

Although Jamaican patties are not particularly healthy, they are a great source of carbohydrates and protein. The filling can be made with lean meat and vegetables, making it healthier and more nutritious. The spice blend in Jamaican patties contains a range of health benefits, including anti-inflammatory properties from turmeric and improved digestion from cumin and garlic.

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