Ingredients

1 1/2 pounds ground round
1 teaspoon olive oil
1 1/2 cups chopped onion
2 cloves garlic , crushed
2 1/2 cups chopped yellow bell pepper
1 tablespoon ground cumin
1 tablespoon hot paprika
1 tablespoon chile powder
2 teaspoons white sugar
1/2 teaspoon salt
1/4 teaspoon ground cloves
2 cans stewed tomatoes
1 can kidney beans , drained
1 can black beans , drained
1 can cannellini beans
1 can tomato paste
2 tablespoons balsamic vinegar
1/3 cup chopped fresh cilantro
Jamaican Me Crazy Chili is a twist on traditional chili with its unique blend of spices, including cumin, paprika, and chile powder. The addition of stewed tomatoes, kidney beans, black beans, and cannellini beans gives it a thick and filling texture. This hearty and flavorful chili is perfect for cold days and can be enjoyed with toppings such as shredded cheese, sour cream, or avocado.

Instructions

1.Heat olive oil in a large pot over medium heat.
2.Add ground round and cook until browned, stirring occasionally.
3.Add onion, garlic, and yellow bell pepper. Saute until tender, about 10 minutes.
4.Add cumin, hot paprika, chile powder, white sugar, salt and ground cloves.
5.Add stewed tomatoes, kidney beans, black beans, cannellini beans and tomato paste. Stir well to combine.
6.Bring to a boil, then reduce heat to low and simmer for 1 hour.
7.Stir in balsamic vinegar and cilantro before serving.

PROS

This Jamaican Me Crazy Chili is hearty and perfect for cold days.

The combination of spices gives it a unique and delicious flavor.

It is packed with protein and fiber from the beans and ground round.

CONS

This chili can be spicy, so it might not be suitable for those who do not like spicy food.

It takes about an hour to cook, so it requires some patience.

HEALTH & BENEFITS

This Jamaican Me Crazy Chili is a great source of lean protein and fiber from the beans and ground round.
The spices used, such as cumin and paprika, have been linked to supporting digestive health and reducing inflammation.
The yellow bell pepper used in this recipe is an excellent source of vitamin C, which is known to boost immunity and promote healthy skin and hair.

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