Jamaican Jerk Shrimp Quesadillas

Jun 06, 2023June 6, 20230 0

Jamaican Jerk Shrimp Quesadillas – A Caribbean twist on a Mexican classic dish

by The Chefin Appetizer

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

550

Sugar

Fat

22g

Jamaican Jerk Shrimp Quesadillas put a new spin on the classic Mexican dish. The blend of Caribbean spices and savory shrimp are a unique and delicious flavor combination perfect for a light lunch or a quick and easy appetizer. The jerk seasoning of the shrimp adds heat and spices to the dish, while the melted Mexican blend cheese gives it a creamy texture that complements the crunchy tortillas. Served with salsa and sour cream, this dish is a vibrant and flavorful addition to any feast or celebration.

Instructions

1.	Preheat oven to 375 degrees F.
2.	Using a large cookie sheet, lay 4 tortilla shells on sheet, spreading them evenly across.
3.	Lightly spray each tortilla with nonstick cooking spray.
4.	Divide green onions, cumin, cheese, and shrimp equally among the four tortillas.
5.	Fold remaining 4 tortilla shells in half and press down each folded tortilla.
6.	Place the four folded tortillas on top of the four tortillas with the shrimp mixture.
7.	Place cookie sheet into the oven and cook for approximately 8-10 minutes or until cheese is melted and tortillas are browned.
8.	Serve with salsa and sour cream.

PROS

Jamaican Jerk Shrimp Quesadillas are easy and quick to make, perfect as an appetizer or a light lunch.

With the combination of spicy and savory shrimp and cheese, it’s a delicious mouthful in every bite with a unique flavor twist.

CONS

While quesadillas are not necessarily unhealthy, they can be high in calories and fat.
It’s best to eat them in moderation as part of a balanced diet.

HEALTH & BENEFITS

Shrimp is an excellent source of protein and low in fat and calories, making it an excellent addition to any diet.
The peppers and spices in Jamaican jerk seasoning have anti-inflammatory properties and may also help to boost your metabolism.

	8 flour tortillas
	nonstick cooking spray
	3 green onions , chopped
	1/2 teaspoon cumin
	1 1/2 cups Mexican blend cheese
	1/2 lb cooked shrimp , peeled and deviened
	salsa
	sour cream