Ingredients

3 lbs chicken wings
3 hot red peppers , chopped ( to taste )
2 garlic cloves , crushed
1 onion , chopped
1/2 cup water
1/4 cup vegetable oil
2 tablespoons white vinegar
1 tablespoon fresh thyme , chopped
1 tablespoon sugar
2 teaspoons allspice
1 teaspoon salt
1 teaspoon fresh ground black pepper
Jamaican jerk chicken is a popular dish that originated in Jamaica. Jerk seasoning is a blend of spices that includes allspice and is known for its spicy kick. This recipe for Jamaican Jerk Chicken Wings uses a homemade jerk seasoning to coat chicken wings before baking for a crispy exterior and juicy interior. These wings are perfect for entertaining and will definitely impress your guests with their unique flavor and bold Jamaican taste. Serve them with a side of ranch or blue cheese dressing for a cooling effect.

Instructions

1.Preheat the oven to 425°F (218°C) and line a baking sheet with aluminum foil.
2.In a blender, combine the hot peppers, garlic, onion, water, vegetable oil, white vinegar, thyme, sugar, allspice, salt, and black pepper. Blend until smooth.
3.Place the chicken wings in a large bowl and add the jerk seasoning. Toss to coat evenly.
4.Arrange the coated chicken wings on the prepared baking sheet.
5.Bake the chicken wings for 35-40 minutes, flipping them halfway through cooking.
6.Remove the chicken wings from the oven and allow them to rest for 5 minutes before serving.

PROS

These chicken wings are packed with Jamaican flavor and have a spicy kick.

They are easy to make and perfect for any party or game day.

CONS

The chicken wings are high in calories and fat, and may not be suitable for those on a low-fat or low-calorie diet.

HEALTH & BENEFITS

While this recipe may not be the healthiest, chicken is a great source of protein and essential nutrients.
Jerk seasoning also contains allspice, which has been linked to providing antioxidant benefits and aiding in blood sugar control.

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