Ingredients

16 ounces hominy
2 cups water
1/2 cup grits
1 cup cheese
1 teaspoon salt
1/4 teaspoon garlic powder
2 ounces pimientos
Jamaican Grits is a popular breakfast food item in Jamaica. It's made with hominy, an ingredient made from dried corn kernels, and is boiled until it's softened. Jamaican grits is a unique take on the traditional grits dish because it incorporates cheese and pimientos, giving it a different texture and taste. When eaten hot on a chilly morning, it warms the body and ignites the taste buds with its cheesy, slightly spicy flavor.

Instructions

1.Rinse hominy and place into a 20-cups rice cooker with 2 cups of water, add salt and garlic powder.
2.Cover and cook.
3.Add grits when the hominy is done cooking, stir and let cook for five minutes.
4.Add cheese and pimientos and stir well.
5.Serve hot.

PROS

This Jamaican Grits recipe is the perfect breakfast option for everyone.
The addition of cheese and pimientos gives it a unique taste and texture making it more enjoyable.

It’s easy to make and perfect for those busy mornings.

It’s a healthy option made from whole grain hominy packed with vitamins and minerals.

CONS

Grits are high in carbohydrates, which could be a turn off for individuals paying close attention to their carb intake.

HEALTH & BENEFITS

Hominy is an ingredient in grits that is full of vitamins and minerals like Vitamin B, iron, magnesium, and zinc. It’s also high in fiber, aiding digestion and promoting weight loss.
Cheese is high in protein which helps in keeping the body healthy and strong.

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