Jamaican Grilled Sweet Potatoes

Jun 07, 2023June 7, 20230 15

Jamaican Grilled Sweet Potatoes Recipe

by The Chefin Side

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

Ingredients

	3 tablespoons packed brown sugar
	2 tablespoons butter , softened and divided
	1 teaspoon ground ginger
	1 teaspoon dark molasses
	1 teaspoon pineapple juice
	1/4 teaspoon almond extract
	1 tablespoon cilantro , chopped
	1 1/2 lbs sweet potatoes , scrubbed and cut diagonally into 1/4 inch slices ( about 2 large )

Nutrision Information

Servings Per Recipe

Calories

162

Sugar

15g

Fat

Jamaican Grilled Sweet Potatoes are a sweet and savory side dish that is perfect for any occasion. The combination of the natural sweetness of the sweet potatoes with the tangy glaze creates a unique flavor that will tantalize your taste buds. This dish is a healthy alternative to traditional potato dishes and is packed with fiber, vitamins, and antioxidants. The recipe is easy to prepare, and the dish can be made in under 30 minutes. It is perfect for any meal, from weeknight dinners to weekend BBQs. Try this delicious side dish today, and enjoy the taste of the Caribbean in your own home!

Instructions

1.	Preheat grill for medium-high heat
2.	In a small bowl, mix together brown sugar, 1 tablespoon butter, ginger, molasses, pineapple juice, almond extract, and cilantro to make the glaze.
3.	Brush sweet potato slices with remaining butter.
4.	Grill sweet potato slices for about 3 minutes per side, or until tender and caramelized.
5.	Brush glaze onto sweet potato slices during last few minutes of grilling.
6.	Serve hot and enjoy!

PROS

Jamaican Grilled Sweet Potatoes are a delicious and healthy alternative to traditional potato dishes.
They are high in fiber, vitamins, and antioxidants, and are a great addition to any meal.

The dish is easy to prepare and can be made in under 30 minutes.

CONS

The natural sweetness of the sweet potatoes may not be suitable for all tastes.
Some people may find the sweetness overpowering.

The grill is required for this recipe, so it may not be possible to make if you do not have access to one.

HEALTH & BENEFITS

Sweet potatoes are high in fiber, vitamins, and antioxidants, making them a healthy addition to any diet. They have been linked to improving digestion, reducing inflammation, and supporting heart health.
The ginger and cilantro in this recipe have also been known to provide anti-inflammatory and digestive benefits.