Ingredients

3 1/2 cups dark cane sugar
125 g butter
3 tablespoons golden syrup
1/2 cup milk
1/2 teaspoon salt
2 teaspoons vanilla essence ( you can use rum if you wish )
200 g condensed milk
Jamaican Fudge is a traditional dessert in the Caribbean, and it is a popular treat during special occasions. This homemade recipe is easy to make and requires only a few ingredients. The fudge has a rich, buttery flavor and is smooth in texture, making it a favorite among dessert lovers. Though it is high in calories, people can enjoy it as an occasional treat.

Instructions

1.Line an 8-inch square baking dish with parchment paper and grease.
2.In a heavy-bottomed saucepan, combine the cane sugar, butter, golden syrup, milk, and salt.
3.Over medium heat, mix together until the sugar dissolves and the butter melts.
4.Add vanilla essence (or rum) and condensed milk and stir continuously for 18-20 minutes or until the mixture reaches 240°F on a candy thermometer. (Do not stop stirring.)
5.Remove the pan from heat and continue to stir for an additional 3-5 minutes.
6.Pour the mixture into the prepared dish.
7.Allow it to cool to room temperature before refrigerating until firm to the touch, approximately 2 hours.
8.Once the fudge has cooled, remove it from the dish, and cut it into small squares.

PROS

This Jamaican Fudge is easy to make with basic ingredients.

The fudge has a rich, buttery flavor and a smooth texture.

It is a perfect dessert to share with friends and loved ones.

CONS

The fudge is a high-calorie dessert and should be enjoyed in moderation.

Excess consumption may lead to weight gain or other health issues.

HEALTH & BENEFITS

This Jamaican Fudge does not have many health benefits.
It is high in calories and sugar, which may cause weight gain if consumed excessively.
However, the condensed milk used in the recipe is a good source of calcium and phosphorus, which are essential for healthy bones and teeth.

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